JEY Youth Performance Program
Discipline. Confidence. Movement. Mentorship.
A youth fitness and mentorship program designed to help kids build stronger habits, greater confidence, and a stronger mindset through structure, movement, and encouragement.
What is the JEY Youth Program?
The Just Elevate Yourself Youth Program is an 12 week running, fitness, and mentorship experience. Each session combines movement with life lessons to build discipline, confidence, and teamwork.
From warm-ups to training, team activities to mentorship, every part of the program is designed with purpose.
Who is it for?
Designed for ages 8–14, this program is for youth who need structure, movement, and positive guidance. No experience required.
Whether active or just getting started, this is for those willing to show up, be coached, and grow in confidence, discipline, and mindset.
What will your child gain?
• Discipline and consistency
• Confidence and self-belief
• Stronger fitness and movement skills
• Teamwork and leadership
• Accountability and structure
• A positive and supportive environment
Program Details
Everything you need to know about the Just Elevate Yourself Youth Program.
Location: Provided after registering
Dates: June 1st – August 21st
Time: Mon - Fri | Mornings: 9am
Duration: 12 Weeks
Ages: 8–14
Cost: Provided after registering
Spots Available: Limited to ensure structure, attention, and quality experience.
What to Expect Each Session
Each session is structured with purpose and flow:
● Warm-up and stretching
● Running or fitness training
● Team-building activities
● Mentorship and character development
● Cool down and reflection
What to Bring
● Athletic clothes
● Running shoes
● Water bottle
● Positive attitude and willingness to grow
Weekly Schedule
Strength • Speed • Agility • Power • Conditioning
